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I'm relieved to be stable. I had a good lunch, but I didn't excercise much yesterday.
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50,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Bien.
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1578 kcal
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Grasa: 49,70g | Prot: 71,96g | Carbh: 214,11g.
Desayuno: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Orange Juice, Applesauce Unsweetened, Tea (Brewed). Almuerzo: Turkey Burger, Potato French Fries, Unsweetened Iced Tea. Cena: Irene's Apricot Hamentashen, Grape Juice, Birds Eye Pepper Strips, White Rice, Salmon. Pasa Bocas / Otros: Dove Silky Smooth Dark Chocolate Promises, Good Sense Raw Sunflower Seeds, Coffee with Sugar. más...
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peso estable
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