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Back in RNC after a trip away. A couple of pounds down, but I did have some complications - Easter dinner, etc.
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89,1 kg
Disminuído hasta ahora: 5,3 kg.
Aún para ir: 6,3 kg.
Dieta seguida: Bien.
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1449 kcal
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Grasa: 68,65g | Prot: 118,16g | Carbh: 86,21g.
Almuerzo: Green Leaf Lettuce, Onions, Mushrooms, Hormel Real Bacon Pieces, Genuine Steak House Brand Beef Ribeye Steak, Daisy Sour Cream, Hellmann's Real Mayonnaise. Cena: Sour Cream, Kirkland Signature Rotisserie Chicken Breast Meat, Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Hormel Real Bacon Pieces, Black Beans (Canned). más...
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Perdiendo 1,8 kg a la Semana
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