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I haven't exercised or been as strict on my diet as I could be, but I am working on it.
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86,2 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 21,8 kg.
Dieta seguida: Bien.
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893 kcal
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Grasa: 19,83g | Prot: 73,97g | Carbh: 115,33g.
Desayuno: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), CHOCOLATE MINT, soy silk, fiber one. Almuerzo: Fred Meyer Greek nonfat youghurt, grapefruit. Cena: burgerville grilled chicken sandwich. más...
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Perdiendo 0,3 kg a la Semana
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