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Woke up to an amazing weight drop after eating heavily yesterday in an attempt to confuse my system. I would like to say that was what did it, but really it was from me staying up late and then sleeping in before weighing in. There is around 8 hours of fasting on top of the normal 12-10 hour fast I normally experience over night. (Not eating four hours before bed and sleeping for 8 hours).
Still! I do not mind the results. I expect it to jump up tomorrow at least a pound or two especially since tonight there won't be such a long fast before that weigh in. I think I'll wait until Tuesday to weigh in again so it might be more stabilized.
On a side note, I am extremely hungry and desperately want something that is chock full of carbs. These advertisements on these websites are so tempting ._.;.
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120,6 kg
Disminuído hasta ahora: 37,3 kg.
Aún para ir: 7,2 kg.
Dieta seguida: Bien.
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1545 kcal
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Grasa: 103,64g | Prot: 93,22g | Carbh: 57,54g.
Desayuno: Egg, Kraft Extra Sharp Cheddar Cheese, Butter. Almuerzo: Pagoda Express Cream Cheese Wontons, P.F. Chang's Beef with Broccoli (Lunch). más...
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Perdiendo 8,9 kg a la Semana
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