Diario de Nightwillow416, 10 mar. 16

At 240 lbs I'm currently the highest weight i've been in years...my highest was 264 but the past several years i was staying between the 205-220 mark. Last year was a very difficult one for me, life can be tough and as a result of my trials i turned to food and drink for comfort, gaining 20 pounds in 6 months time....i am SO afraid of hitting that 264 number again, i have to get a grip and stop it right now. It's time...enough...i am strong and i can do this. My first goal is to lose the 20 pounds i gained and the next is to get under 200...199, once that happens i will set new goals.
Seeing as i need to break bad habits, sugar addiction for one, i have decided to do a round of Whole30, time to push the reset button and go from there.
I started on March 6th and will have completed my 30 days on April 4th...i've joined this site to help keep me honest and for support and inspiration.
wish me luck!

108,9 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 46,3 kg.    Dieta seguida: Bien.