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Ieksie
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10 mar. 16
Diario de Ieksie, 10 mar. 16
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An unofficial weigh in, as I did not have dinner last night!!!! Let's see what tomorrow holds for me!!
77,7 kg
Disminuído hasta ahora:
1,3 kg
.
Aún para ir:
0 kg
.
Dieta seguida: 100%.
Perdiendo 6,3 kg a la Semana
5 Seguidores
Apoyo
Comentarios
Great one leksie
10 mar. 16 por el miembro:
Black Bee
Niiiice!!!! Well done and I bet you are super excited! Just take note that recording unofficial weights will make your weight chart go up and down alot. I record unofficial weight on my journal so I can still monitor it and not cause lots of mixed movements on my weight chart. Just a tip for you if you dont want a very noisy weight chart.
10 mar. 16 por el miembro:
Big Boy Optimus
Yeah, that doesn't really bother me, but thanx!!
10 mar. 16 por el miembro:
Ieksie
Leksie I'm curious about your experiencee : how was your hunger this morning compared to your hunger at dinner time last night ?
10 mar. 16 por el miembro:
Big Boy Optimus
I'd say I was hungrier in the morning, as I did have some alcohol last night, which I think suppressed my appetite. What is your experience?
10 mar. 16 por el miembro:
Ieksie
I do no-food fasting and found that on a fast day I feel the hunger in the last few hours just before I sleep but when I get up in the morning the hunger has lessened to a point that I dont even feel like eating so I only break my fast later at midday. I guess the body adapts.
10 mar. 16 por el miembro:
Big Boy Optimus
Yeah, I'm sure it does. I've only been doing the fasting for 2 weeks now, so I will give you better feedback when I'm more experienced.;-)
10 mar. 16 por el miembro:
Ieksie
Awesome! Keep it up :) Looking forward to watching your progress.
10 mar. 16 por el miembro:
Big Boy Optimus
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