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Okay back to the diet....but tonight I already know I will cheat...
so I will start again Monday.........life is full of little cheats
and as long as you 'git back on the bike' you can continue to lose weight...........
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83,8 kg
Disminuído hasta ahora: 11,5 kg.
Aún para ir: 27,1 kg.
Dieta seguida: Bien.
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315 kcal
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Grasa: 2,50g | Prot: 60,00g | Carbh: 11,50g.
Desayuno: gold standard whey, Fiber Powder, green tea. más...
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Perdiendo 4,1 kg a la Semana
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