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I guess I need to update my diet.
I've given up meat during the week. I eat egg whites and a bit of cheese for protein.
That and I've upped my gym time to 4 times a week for the last 3 weeks.
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104,8 kg
Disminuído hasta ahora: 17,7 kg.
Aún para ir: 2,7 kg.
Dieta seguida: 100%.
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Perdiendo 0,7 kg a la Semana
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