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I tried the Net carb Russell Stover sweets, in fact I had 2 of them one day and then yesterday I had an Atkins bar. No surprise for the little gain darn it, but they were tasty.
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90,5 kg
Disminuído hasta ahora: 18,6 kg.
Aún para ir: 27,0 kg.
Dieta seguida: Bien.
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1906 kcal
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Grasa: 141,97g | Prot: 128,94g | Carbh: 24,81g.
Desayuno: cooked ham, HALF IN HALF, coffee, Pure Almond Unsweetened milk, eggs, butter. Almuerzo: Duncan donuts coffee hazelnut, ketchup, ground beef, equal, cheddar cheese slice. Cena: tomato, kraft american singles, Alfredo sauce, broccoli. Pasa Bocas / Otros: kraft cheddar cheese, hidden valley ranch, chicken, romain. más...
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Ganando 2,1 kg a la Semana
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