Diario de bflegg, 18 oct. 11

A bit tired this morning but overall feeling pretty good. Was stuck at an all-day offsite meeting yesterday so it means extra work today catching up. I was worried that there was not going to be plan friendly food at the offsite, but there were fajitas – so I was able to eat the chicken and peppers.

Be Happy.
114,4 kg Disminuído hasta ahora: 24,4 kg.    Aún para ir: 35,0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 18 octubre 2011:
1354 kcal Grasa: 71,39g | Prot: 136,39g | Carbh: 35,37g.   Desayuno: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Almuerzo: Top Round, Zucchini, French's Mustard, Broccolini. Cena: Extra Sharp Cheddar Cheese, real lime, Pork Roast Florentine, Asparagus, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Pasa Bocas / Otros: Old Wisconsin, Day Break Cranberry Almond Bar, Pistachio Nuts, Almonds. más...
Perdiendo 2,5 kg a la Semana

   Apoyo   


     
 

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