|
I stood on the scale at the doc's office. Ugh! the scale at home is always less. Oh well. I might have gained from the peppermint bark binge I had yesterday. I just couldn't stop eating. :(
|
55,5 kg
Disminuído hasta ahora: 6,2 kg.
Aún para ir: 10,2 kg.
Dieta seguida: Bien.
|
|
1108 kcal
|
Grasa: 68,40g | Prot: 62,22g | Carbh: 66,59g.
Desayuno: Cholula Original Hot Sauce, America's Choice Peppers & Onions Stir Fry, Kroger Whole Eggs (Medium), Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee. Cena: Mission Carb Balance Small Fajita Tortillas, Fred Meyer Sour Cream, Roasted Broiled or Baked Chicken Drumstick. Pasa Bocas / Otros: Smartfood White Cheddar Cheese Popcorn, Wonderful Roasted & Salted Pistachios in Shells, Nice Pistachios. más...
|
|
1539 kcal
|
Ejercicio:
Sentado - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
|
Ganando 9,2 kg a la Semana
|
 Comentarios
you got this, just believe in yourself!!!!
22 feb. 16 por el miembro: lana_titan
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Jennifer Woodruff
|