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Didn't make it into the 150's, maybe next week!
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72,7 kg
Disminuído hasta ahora: 14,9 kg.
Aún para ir: 6,9 kg.
Dieta seguida: Bien.
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1177 kcal
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Grasa: 68,74g | Prot: 78,07g | Carbh: 66,97g.
Desayuno: coffee, half and half, atkins day break peanut butter fudge crisp bar. Almuerzo: smoked swiss hannaford, deli ham, whole wheat and flax pita, Sandwich Style Uncured Pepperoni, Feta, fresh express leaf green romaine, ranch dressing. Cena: Buttermilk Ranch Dressing, broccoli, feta cheese, leafy green romaine, cucumber, cherry tomato, gravy, Cooked Mature Onions, carrots, London broil. más...
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peso estable
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 Comentarios
Don't fret,lenasmon, you will make it..just keep doing what your doing
and it will show up..have a great Sunday...:o)...
16 oct. 11 por el miembro: BHA
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Peso Histórico de Lenasmom
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