Registro de peso (no entrada de diario) del 15 febrero 2016
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115,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
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1762 kcal
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Grasa: 47,67g | Prot: 109,98g | Carbh: 211,83g.
Desayuno: Red Delicious Apples, Hard-Boiled Egg, Chobani Nonfat Vanilla Greek Yogurt. Almuerzo: Essential Everyday Essential Everyday Creamy Ranch Dressing Fat Free, Carrots, Cucumber (with Peel), Tanimura & Antle Celery, Great Value Romaine Lettuce, Publix Green Bell Pepper, Wegmans Sliced Baby Bella Mushrooms (Crimini). Cena: Huy Fong Foods Sriracha Hot Chili Sauce, Great Value Minced Garlic, Kikkoman Soy Sauce, Lea & Perrins The Original Worcestershire Sauce, ShopRite Broccoli, Carrots & Water Chestnuts, Food Club Oriental Style Vegetables, Goya Extra Long Grain Enriched Rice - Canilla, distributed by GOYA - Plastic bag, Teriyaki Sauce, Skinless Chicken Breast. Pasa Bocas / Otros: Skippy Creamy Peanut Butter, Toll House Chocolate Chips, Coca-Cola Diet Coke Caffeine Free (Can), Nature's Bakery Whole Wheat Raspberry Fig Bar, Warheads Sour Jelly Beans, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. más...
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Ganando 9,5 kg a la Semana
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Peso Histórico de Plindsay
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