|
Out at the club with my sister, dancing off the White Russians I indulged in :)
Currently feeling: A little lonely, which is why I went to the club to hang out with my sister and her friends...but it ended up being a little less fun than I was hoping because she mingled the whole time, and I just babysat a guy she's not really in to...but visiting my BF at his work salvaged some of my evening.
Overall throughout the day: Alright, I suppose. Nothing out of the norm.
|
80,4 kg
Disminuído hasta ahora: 14,0 kg.
Aún para ir: 19,1 kg.
Dieta seguida: Bien.
|
|
1959 kcal
|
Grasa: 76,66g | Prot: 58,04g | Carbh: 206,06g.
Desayuno: Pears. Almuerzo: Cheese Pretzel Dog. Cena: Ranch Dressing, Vanilla Frappuccino, Churn Style Butter, Banana Bread, Chef Salad. Pasa Bocas / Otros: Jelly Filled Donut, White Russian. más...
|
|
3654 kcal
|
Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 2 horas, Permanecer de Pie - 3 horas y 30 minutos, Caminar (Moderado) - 5/kph - 1 hora, Sentado - 4 horas, Trabajo de Escritorio - 4 horas, Durmiendo - 7 horas, Descansando - 1 hora y 30 minutos, Conduciendo - 1 hora. más...
|
Ganando 1,0 kg a la Semana
|