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I killed my diet last night with beer and french fries. Now I have inflammatory reaction and water weight galore. Gotta start over but I can do it,lol. Ugh!
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54,9 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 9,5 kg.
Dieta seguida: Bien.
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978 kcal
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Grasa: 66,90g | Prot: 49,91g | Carbh: 50,28g.
Desayuno: Butter, Oscar Mayer Traditional Bacon, Kroger Eggs (Large), Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee. Cena: Taco Bell Crunchy Taco, Taco Bell Nacho Cheese Dip, Taco Bell Cool Ranch Doritos Locos Taco. más...
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1510 kcal
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Ejercicio:
Sentado - 5 horas, Caminar (Lento) - 3/kph - 1 hora, Descansando - 10 horas, Durmiendo - 8 horas. más...
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Ganando 7,9 kg a la Semana
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 Comentarios
Lol it's called a life :-) nothing wrong with a blow out, back on the wagon today I bet though aye
11 feb. 16 por el miembro: lana_titan
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Uh oh, that sounds miserable. Bet you'll remember that next time you think about doing that again! It won't really seem worth it next time, so that's a little benefit you picked up the hard way. :-) Good luck!
11 feb. 16 por el miembro: kpwcalories
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Thanks for supporting me through my blunder,lol.
12 feb. 16 por el miembro: Jennifer Woodruff
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Peso Histórico de Jennifer Woodruff
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