Diario de lotusblossom2112, 08 feb. 16

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Registro de peso (no entrada de diario) del 08 febrero 2016

73,0 kg Disminuído hasta ahora: 1,8 kg. Aún para ir: 9,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 08 febrero 2016:

1785 kcal

Grasa: 117,45g | Prot: 140,53g | Carbh: 41,62g. Desayuno: Steak, Egg (Whole), Splenda No Calorie Sweetener Packets, Coffee, Albertsons Heavy Whipping Cream. Almuerzo: Avocados, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Steak, Dole Power Up Greens Baby Kale & Greens. Cena: PDQ Grilled Chicken Tenders, Baby Spinach, Bridgford Turkey Pepperoni, Dole Power Up Greens Baby Kale & Greens. Pasa Bocas / Otros: Great Value Whole Cashews, Domino Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee. más...

Perdiendo 1,6 kg a la Semana

7 Seguidores Apoyo

Comentarios

Good trend Lotus!

08 feb. 16 por el miembro: millerm40

Nice

08 feb. 16 por el miembro: Rockiesfan

Self control looks good on you!

08 feb. 16 por el miembro: kpwcalories

Thanks guys. I didn't eat at all on Saturday except what I posted and I didn't do it on purpose and it turned out poorly after 2 drinks and having to be put to bed at 7pm without dinner lol. Couldn't even stand up. We were home and BF had to deal with me and my son lol. Good test though...he passed. At super bowl party I still didn't feel so great. I had some of everything including carbs but very very small portions and one plate only. Had a small slice of pie too. And water. Mmmmmmm water. Lol. Never drinking again .....

08 feb. 16 por el miembro: lotusblossom2112

Yippeee - it works!

08 feb. 16 por el miembro: HCB


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