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Need to move more this week....
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92,6 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 21,6 kg.
Dieta seguida: Bien.
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1355 kcal
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Grasa: 47,04g | Prot: 61,78g | Carbh: 170,82g.
Desayuno: Kara Kara Dairy Free Milk, Weetabix Weetabix, Honey. Almuerzo: Waitrose Love Life Chicken Noodle Soup, Nairn's Gluten Free Oatcakes. Cena: Sweet Potato, Olive Oil, Asda Spring Onions, balsamic, Cherry Tomatoes, Cucumber (with Peel), Carrots, Chicken Thigh Meat and Skin (Roasted, Cooked), Lettuce. Pasa Bocas / Otros: Bananas, Bananas, Alpro Organic Soya Wholebean Unsweetened. más...
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Ganando 2,8 kg a la Semana
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 Comentarios
Moving certainly helps. Even standing, when you normally sit, can make a difference.
08 feb. 16 por el miembro: JockoT
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That is true JockoT - I definitely have to move to lose and small changes make such a difference. I sit on a balance ball at my desk....think I might just have a six pack under all these rolls!
08 feb. 16 por el miembro: foodfight-nomore
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Blows my mind every time I come to your profile page. I've only ever known you as skinny Tracy. You're doing marvelously.
08 feb. 16 por el miembro: Helewis
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