Registro de peso (no entrada de diario) del 12 octubre 2011
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89,5 kg
Disminuído hasta ahora: 35,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2500 kcal
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Grasa: 115,52g | Prot: 89,44g | Carbh: 323,36g.
Desayuno: Oranges, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Almuerzo: Fresh Blueberries, Croccantini rosemary crackers, Organic Low Sodium Free Range Chicken Broth, Frozen Sweet Peas, Fire Roasted Diced Tomatoes, Red Potatoes (Flesh and Skin), Onions, Celery, Pork Chops or Roasts (Center Rib, Boneless, Lean Only). Cena: Light French Onion Cheese Wedges, Slenderize - Tropical Punch, Croccantini rosemary crackers, Organic Low Sodium Free Range Chicken Broth, Frozen Sweet Peas, Fire Roasted Diced Tomatoes, Baby Carrots, Red Potatoes (Flesh and Skin), Onions, Celery, Pork Chops or Roasts (Center Rib, Boneless, Lean Only), Slenderize - Tropical Punch, Natural Shredded Fat Free Cheddar Cheese, Red Salsa, Organic Tortilla Chips. Pasa Bocas / Otros: Yogurt Apple Nut Mix, Almonds, Wasabi & Soy Sauce, Biscotti Cioccolati (Nonni's), Pure Unsweetened Almond Milk, Hot Chocolate K-Cups, Dark Chocolate M&M's. más...
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Perdiendo 5,7 kg a la Semana
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Peso Histórico de technut
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