Diario de squigglywiggly, 12 oct. 11

Woohoo another 200 grams! Hubby mentioned my butt is shrinking fast, and that my facial cheeks look slimmer too! In just 3 days!

All this from cutting out snacks and making sure I get 50 grams protein for breakfast and less than 25 total carbs per day.

I wish I had found out about leptin resistance and Dr Kruse earlier!

I can't remember the last time I was this excited!

89,9 kg Disminuído hasta ahora: 10,6 kg.    Aún para ir: 24,9 kg.    Dieta seguida: 100%.

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1694 kcal

Grasa: 118,60g | Prot: 142,17g | Carbh: 11,28g.   Desayuno: chicken, spinach, mushroom, butter, cream, cheese, eggs. Almuerzo: cheese, coconut oil, lettuce, salmon. Cena: cream cheese, chicken. más...