Registro de peso (no entrada de diario) del 11 octubre 2011
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90,4 kg
Disminuído hasta ahora: 35,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2118 kcal
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Grasa: 58,73g | Prot: 100,09g | Carbh: 299,94g.
Desayuno: special k red, Honey Nut Cheerios Real Honey & Natural Almond Flavor, Pure Unsweetened Almond Milk, Fresh Blueberries, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Mini Moo's Half & Half, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Almuerzo: Kirkland Signature Boneless Skinless Chicken Breast,, Cinnamon & Sugar Rice Cakes. Cena: fresh mozzarella, Red Tomatoes, Stir Fry Vegetables, Organic Low Sodium Free Range Chicken Broth, Frozen Sweet Peas, Fire Roasted Diced Tomatoes, Baby Carrots, Red Potatoes (Flesh and Skin), Onions, Celery, Pork Chops or Roasts (Center Rib, Boneless, Lean Only). Pasa Bocas / Otros: Dark Chocolate M&M's, Blackberry Cabernet Sorbet, Chocolate Covered Raisins, DM CITRUS. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de technut
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