Diario de bcbloyd, 11 oct. 11

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Hovering in the 140's which totally works for me, even if I'm no longer at my goal weight of 145. Spent the past couple weeks seeing how I could "manage" without being so rigid in my daily logging of meals and weight. Two-point-two pounds isn't bad. I figure that's a pretty natural fluctuation, so I'm pretty pleased with my test.

Keeping on, keeping on...

67,1 kg Disminuído hasta ahora: 23,6 kg. Aún para ir: 1,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 11 octubre 2011:

135 kcal

Grasa: 2,00g | Prot: 20,00g | Carbh: 16,00g. Desayuno: Calorie Countdown Low Carb Milk, Hi-Lo Vanilla Almond Cereal. Pasa Bocas / Otros: Gold Peak Diet Iced Tea. más...

Ganando 0,3 kg a la Semana

Apoyo

Comentarios

That is very encouraging. I'm almost at your point where I need to trust myself to eat right w/o logging every single item cause I'm getting tired of that. I'm not tired of exercising and eating right, just being obsessive about weigh in's and food logging.

11 oct. 11 por el miembro: icymaiden


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