Registro de peso (no entrada de diario) del 09 octubre 2011
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89,7 kg
Disminuído hasta ahora: 35,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3796 kcal
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Grasa: 139,55g | Prot: 172,07g | Carbh: 473,37g.
Desayuno: Sugar Free Boysenberry Preserves, Omega Light Buttery Spread, Bagel Thins - Plain, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Almuerzo: Slenderize - Strawberry Melon, Wisconsin Extra Sharp Cheddar Cheese, Chunky Medium Salsa, Original Chili Con Carne with Beans, Onions. Cena: Organic Low Sodium Free Range Chicken Broth, Frozen Sweet Peas, Fire Roasted Diced Tomatoes, Baby Carrots, Red Potatoes (Flesh and Skin), Onions, Celery, Pork Chops or Roasts (Center Rib, Boneless, Lean Only), Organic Low Sodium Free Range Chicken Broth, Frozen Sweet Peas, Fire Roasted Diced Tomatoes, Baby Carrots, Red Potatoes (Flesh and Skin), Onions, Celery, Pork Chops or Roasts (Center Rib, Boneless, Lean Only), Organic Low Sodium Free Range Chicken Broth, Frozen Sweet Peas, Fire Roasted Diced Tomatoes, Baby Carrots, Red Potatoes (Flesh and Skin), Celery, Pork Chops or Roasts (Center Rib, Boneless, Lean Only), Watermelon, Original Potato Chips. Pasa Bocas / Otros: Newtons Fruit Thins - Cranberry Citrus Oat, Slenderize - Blueberry Raspberry, Newtons Fruit Thins - Blueberry Brown Sugar. más...
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Perdiendo 8,9 kg a la Semana
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