Diario de Nikki3506, 28 ene. 16

Okay so I saw this coming. I need to eat out less. I'm still surprised by the calories in Crisscut Fries.

49,9 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 4,5 kg.    Dieta seguida: Bien.

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1537 kcal

Grasa: 44,40g | Prot: 59,33g | Carbh: 232,45g.   Desayuno: Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Great Value California Sun-Dried Raisins, Hummus, Unsweetened Iced Tea, Trader Joe's Organic Split Pea Soup, Frito-Lay Classic Potato Chips, StarKist Foods Chunk Light Tuna in Water (Pouch). Cena: Land O'Lakes Light Butter, Udi's Gluten Free White Sandwich Bread, Swiss Chard, Spence & Co Nova Lox, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Pasa Bocas / Otros: Smartsnacks Caramel Popcorn, Unsweetened Iced Tea, French Meadow Bakery Gluten-Free Fudge Brownie Bites, Coffee, Bananas, Coffee with Sugar. más...

1362 kcal

Ejercicio: Caminar (Ejercicio) - 5,5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...