Diario de kmkjmomma, 25 ene. 16

journal food - PUSH WATER - try not to drink for 30 mins after meals (a must for after sleeve)

116,6 kg Disminuído hasta ahora: 1,5 kg.    Aún para ir: 44,9 kg.    Dieta seguida: Bien.

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488 kcal

Grasa: 23,15g | Prot: 23,92g | Carbh: 48,00g.   Desayuno: Lucerne Creme Brulee Coffee Creamer, Coffee (Brewed From Grounds), Franz Seattle International Sourdough Bread, Gold 'n Soft Butter, Gossner Foods Premium Muenster Cheese Slices, Butterball Smoked Turkey Breast. Pasa Bocas / Otros: Water. más...