Registro de peso (no entrada de diario) del 25 enero 2016
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69,7 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 4,7 kg.
Dieta seguida: No Aplica.
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1320 kcal
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Grasa: 90,68g | Prot: 74,95g | Carbh: 64,84g.
Desayuno: Sainsbury's Extra Virgin Olive Oil, Ginger, Lemon, Egg, Avocados, Cabbage, Cucumber, Organic Chestnut Mushrooms, Italian Black Olives in Brine, Tesco Finest Sweet Pointed Ramiro Peppers, Co-Op Celery. Almuerzo: Cucumber (with Peel), The Co-Operative British Organic Somerset Farmhouse Mature Cheddar Cheese, Aldi Torchon Ham. Cena: The Co-Operative British Organic Somerset Farmhouse Mature Cheddar Cheese, Total Greek Yoghurt, Co-Op Celery, Sainsbury's Frozen Raspberries, Avocados, Smoked Salmon, Herring. Pasa Bocas / Otros: Infinity Foods Organic Coconut Chips, Organic Almonds, Organic Walnut Halves, Satsuma, Semi-Skimmed Milk, Infinity Foods Organic Almonds, Navels Oranges. más...
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Perdiendo 0,5 kg a la Semana
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Comentarios
Another good loss. Keep it up.
25 ene. 16 por el miembro: JockoT
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