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Didn't record my food yesterday. LOL I had some pineapples and red wine yesterday so I just knew I wasn't gonna see a change on the scale.
I'm now realizing that I can eat 2,000+ calories and lose more than if I ate 1300+.
I think I'm gonna start using my elliptical tomorrow. Probably will start out slow, with just 5 - 10 minutes and increase weekly.
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98,2 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 32,4 kg.
Dieta seguida: Poco.
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Perdiendo 2,5 kg a la Semana
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