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-FatWarrior-
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22 ene. 16
Diario de -FatWarrior-, 22 ene. 16
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OK,I LOST A POUND TODAY! Not to happy about that as I'm trying to gain muscle and we all know or should know that muscle out weighs fat! I will take it, and to spare you the details of what realm I'm sure it dissipated to. LOL OK,not on a diet, Diets don't work,IMO. So if they work for you cool, keep on keeping on! I will spare anyone the details of my diet beliefs in future entries...
LOG:
Lost a pound today!
Ate: nothing
Drank: Hellabuncho' water and ginseng/lemon/pepper water.
Work out: Did 10 very slow wide and closed deep extended range push/pull ups a total of 4 times over a 120 second time span every 3 hrs.
81,2 kg
Disminuído hasta ahora:
0,5 kg
.
Aún para ir:
8,6 kg
.
Dieta seguida: Bien.
Perdiendo 3,2 kg a la Semana
3 Seguidores
Apoyo
Comentarios
Hahaha!!! For someone who doesn't diet, it sounds like you got a pretty good fast in! Best of luck on your weight/muscle gain!
22 ene. 16 por el miembro:
RkTkFx
Touche' ;p
22 ene. 16 por el miembro:
-FatWarrior-
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