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i didnt workout yesterday and because of that im only down a 1/2 lb the rest of the past week ive been losing 1lb...its ok though today im gonna hit the bike for atleast a 1/2hour to hour. still following diet 100 % this week...
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83,2 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 22,0 kg.
Dieta seguida: 100%.
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Perdiendo 1,6 kg a la Semana
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