Diario de jenalena, 14 ene. 16

Typical week for me... I'm watching what I eat, I have great conviction to stick with it until night time. Then I'm hungry and craving something yummy. Overall I'm improving, I'm getting back into familiar territory. I still have some improvements to make to start seeing the pounds come back off. AND I can't wait until February when I get the boot off my foot & can start jogging again :)

83,3 kg Disminuído hasta ahora: 16,1 kg.    Aún para ir: 13,4 kg.    Dieta seguida: Bien.

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493 kcal

Grasa: 15,02g | Prot: 18,03g | Carbh: 73,02g.   Desayuno: International Delight Caramel Macchiato Coffee Creamer. Almuerzo: Cheryl & Co. Oatmeal Raisin Cookie, Chicken Tortilla Soup. más...