Diario de JGBOOGADES, 12 ene. 16

Staying away from eating so many cookies and tamales. Started logging in my food and watching my protein and carbs. Started lifting again this past Monday and joined the Bodybuilding.com challenge #250kchallenge. You can find me: jgboogades

65,8 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 6,8 kg.    Dieta seguida: Bien.

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1119 kcal

Grasa: 26,50g | Prot: 103,64g | Carbh: 123,43g.   Desayuno: Giant Food Fresh Salsa, Trader Joe's Pomegranate White Tea, Trader Joe's Organic Free Range Jumbo Eggs, SweetLeaf 100% Natural Stevia Sweetener, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. Cena: Whole Wheat Tortilla, Blue Horizon White Bean Chicken Chili. Pasa Bocas / Otros: Trader Joe's Tangerines, Complete Nutrition V-Core Vantage, It Works Greens. más...