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drinking enough water,need to eat vegetables and fruit at least 2 each aday,not getting any excersice weather turned off cold.sugars are still in 200's and some off and on are 240. hurting w/arms
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92,1 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 15,0 kg.
Dieta seguida: Bien.
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Perdiendo 1,4 kg a la Semana
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