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While fighting the battle of the bulge, I cam across some obsticles. For me this became a true fight. I tried as hard as I could to loose and yet I was barley budging. I went to the doctor and they of coarse tested my thyroid. I am really tierd all the time I get winded at the top of the stairs and no energy what so ever...thyroid right?...WRONG! I am extremly anemic!! I took my fist iron (super dose) tablet today along with my healthy diet and I have to say I can already feel a difference! I made it up the stairs with out sitting down and huffing for 15 minutes afterwards. My energy level has shot up, I am running around the house cleaning. before it would take every bit of motivation in me to get up out of bed and get dressed and then halfway do laundry. But I feel great today. This is also the reason my weight is not coming off like it should and I've been retaining water so bad! So I hope now that I am getting what my body truely needs I can get back on track and finish losing this weight!!
Have a Merry Christmas and Happy Holidays everyone.
Petunia
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83,7 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 27,0 kg.
Dieta seguida: Bien.
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680 kcal
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Grasa: 6,00g | Prot: 90,00g | Carbh: 56,00g.
Desayuno: special K chocolate. Almuerzo: tuna sweet and spicy. más...
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Ganando 1,0 kg a la Semana
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