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Weighing in every other day to keep myself honest, well I think I have earnt a celebratory glass of Kombucha!!
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116,1 kg
Disminuído hasta ahora: 9,7 kg.
Aún para ir: 31,1 kg.
Dieta seguida: 100%.
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1715 kcal
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Grasa: 119,11g | Prot: 111,59g | Carbh: 56,04g.
Desayuno: Almond Milk, fit ones clean protein. Almuerzo: Smoked Pork Sausage, Roasted Salted Cashew Nuts, Boiled Egg. Cena: Cathedral cove coconut yogurt, Cashew Nuts, Olive Oil, Bacon, Marketside Asian Chopped Salad, Chicken Drumstick. Pasa Bocas / Otros: coconut yogurt, Pistachio Nuts. más...
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Perdiendo 3,5 kg a la Semana
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