Diario de victormcintyre, 02 ene. 16

Weighed in at 258 this morning took my bodyfat % and it was 40.5. Will take my blood sugar soon and post my results. Today starts day one for me.

117,0 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 35,4 kg.    Dieta seguida: Poco.

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1577 kcal

Grasa: 124,45g | Prot: 102,36g | Carbh: 6,01g.   Desayuno: Sour Cream, Bacon, Butter, Egg (Whole). Cena: Cheddar Cheese, Butter, Egg. más...