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I over ate yesterday. I had m&ms and pumpkin bread.
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50,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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1483 kcal
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Grasa: 45,91g | Prot: 64,75g | Carbh: 204,19g.
Desayuno: Orange Juice, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Unsweetened Iced Tea, Potato French Fries, Turkey Burger. Cena: Tea (Brewed), Split Pea Soup, Pumpkin Bread, Chicken of the Sea Solid White Albacore Tuna in Water. Pasa Bocas / Otros: Glutino Gluten Free Vanilla Wafer Cookies, Hash Brown (from Frozen), Coffee with Sugar. más...
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Ganando 3,2 kg a la Semana
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