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WOO HOO! It finaly is comming down :)
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83,2 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Bien.
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1635 kcal
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Grasa: 61,10g | Prot: 47,50g | Carbh: 232,76g.
Desayuno: kashi lean, YoCrunch Light Yogurt - Oreo Cookies & Cream, COFFEEMATE FF FR VANILLA *. Almuerzo: Extra Virgin Olive Oil, White Flour, Clover Honey, Tomato Ketchup (Easy Squeeze bottle), Mixed Vegetables (Drained Solids, Canned), Buttery Homestyle Flavored Mashed Potatoes, F PILGRIM'S PRIDE WING PORTNS5LB. Cena: 37% Light Buttery Spread, Fancy Mexican Cheese Shredded, Lean Ground Beef 93/7, 100 calorie snack pack guacamole, Carb Balance Whole Wheat Tortillas (Fajita Size), Artisan Recipes Fire-Roasted Chipotle, fat free sour cream, Picante Sauce. Pasa Bocas / Otros: Signature Sundaes Turtle Sundae, Dreamy Clusters - Milk Chocolate, 100% Natural Creamy Peanut Butter, Dreamy Clusters - Milk Chocolate, Signature Sundaes Chocolate Chip Cookie Dough Sundae. más...
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Perdiendo 4,8 kg a la Semana
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