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Weight is headed in the right direction again – but still not at a new low.
Be Happy.
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120,2 kg
Disminuído hasta ahora: 18,6 kg.
Aún para ir: 40,8 kg.
Dieta seguida: Bien.
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1315 kcal
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Grasa: 67,92g | Prot: 135,04g | Carbh: 46,49g.
Desayuno: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Almuerzo: Cooked Kale (from Fresh), Mustard Greens, Zucchini, Turkey Meat (Cooked, Roasted). Cena: tangerine, Japanese Miso Dressing, Apples (Without Skin), Pork Chop, Cauliflower, Cucumber (with Peel), Mushrooms, Baby Spinach. Pasa Bocas / Otros: Day Break Peanut Butter Fudge Crisp Bar, Stringsters String Cheese, Pistachio Nuts, Almonds. más...
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Perdiendo 1,3 kg a la Semana
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