I haven't lost anything more. I know that that is my doing, but I am doing my best at the moment. I would like to be under 90 kgs by the end of the month. Just hoping that there will be a whoosh on the scales soon.
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91,8 kg
Disminuído hasta ahora: 11,3 kg.
Aún para ir: 21,8 kg.
Dieta seguida: Poco.
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985 kcal
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Grasa: 55,54g | Prot: 90,83g | Carbh: 21,52g.
Desayuno: Atkins Advantage Chocolate Shake Mix Powder, Vitasoy Almond Milk, Green Tea. Cena: McDonald's Seared Chicken Patty, Ricotta Cheese (Whole Milk). Pasa Bocas / Otros: Pauls Full Cream Milk, Dairy Farmers Pure Cream. más...
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peso estable
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