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Weighing in steady. I'm probably losing muscle and gaining fat rn bit I think I can do sports again next week, and then I'll be back on track!
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67,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7,4 kg.
Dieta seguida: Bien.
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1001 kcal
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Grasa: 28,41g | Prot: 68,04g | Carbh: 122,16g.
Desayuno: Leinsamen, Milbona Frische Fettarme Milch 1,5%, Gefrorene Kirschen, Nordwaldtaler Kernige Haferflocken, Alnatura Sojaflocken. Almuerzo: Power System Protein Bar Joghurt, Power System Professional Protein Bar Schoko Nougat Crunch. Cena: Ditsch Laugenstange. más...
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Perdiendo 0,1 kg a la Semana
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