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Really need the bloating to go down. I ate badly on Tuesday, but not that bad to bloat like this.
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113,3 kg
Disminuído hasta ahora: 21,9 kg.
Aún para ir: 31,7 kg.
Dieta seguida: 100%.
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748 kcal
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Grasa: 40,36g | Prot: 45,45g | Carbh: 57,42g.
Desayuno: Coffee (Brewed From Grounds), Gerbs Dry Roasted Pumpkin Seeds, Deli Turkey or Chicken Breast Meat, Egg. Almuerzo: Dry Roasted Almonds (Without Salt Added), Carrots, Cauliflower. Cena: Deli Turkey or Chicken Breast Meat, Polly-O Part Skim Mozzarella String Cheese Sticks. Pasa Bocas / Otros: Family Gourmet Caramel Coconut Fudge Cookies. más...
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3236 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 8 horas, Trabajo de Escritorio - 8 horas. más...
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Perdiendo 0,4 kg a la Semana
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