Diario de MattRide, 28 oct. 15

Need to regularly do 5/2 fasting and 3 times/week work out badly!! :D

I have done it (losing weight) and I CAN do it again ! Yes I CAN.

65,8 kg Disminuído hasta ahora: 0,5 kg.    Aún para ir: 4,5 kg.    Dieta seguida: No Aplica.

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1020 kcal

Grasa: 21,24g | Prot: 34,03g | Carbh: 173,60g.   Desayuno: Clover Honey, White Rice (Long-Grain, Cooked), Coffee. Almuerzo: Trader Joe's Vegetable Fried Rice, Unwseetended green tea, sher-e punjabi, lentil. más...