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Aaaaaaaaaaaarg. SO CLOSE! After my workout this morning, the scale showed 200.2, and I was tempted to go do jumping jacks until I sweated out that last 0.2 lbs to see the 100's on that scale XD
Soon enough I suppose.
In other news, I tried on my Halloween costume yesterday. I had bought most of it last month, which was stupid, because now its almost too big! Going as a witch this year when my friends and I go out downtown on Saturday. I'll be sure to post pictures! I made a super awesome hat that I'm really looking forward to wearing :)
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91,2 kg
Disminuído hasta ahora: 22,2 kg.
Aún para ir: 14,1 kg.
Dieta seguida: Bien.
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1330 kcal
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Grasa: 60,04g | Prot: 116,11g | Carbh: 81,03g.
Desayuno: Spinach, Olive Oil, Cottage Cheese (Lowfat 1% Milkfat) , Butter , Egg. Almuerzo: Smart Chicken Boneless Skinless Chicken Breast Fillets, Heinz Ketchup Packet, Baked Sweetpotato (Peel Not Eaten), Spectrum Organic Virgin Coconut Oil, Apples. Cena: Newman's Own Balsamic Vinegar, Mushrooms, Arugula Lettuce, Olive Oil , Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Pasa Bocas / Otros: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Apples. más...
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2779 kcal
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Ejercicio:
Trotar - 8/kph - 20 minutos, Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 30 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,8 kg a la Semana
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