Diario de Lokidixon, 27 oct. 15

While I'm pleased to lose four pounds overnight, this is nothing to cheer. It's my "walk of shame" back to my pre-binge weight...

84,8 kg Disminuído hasta ahora: 12,7 kg.    Aún para ir: 4,1 kg.    Dieta seguida: 100%.

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1760 kcal

Grasa: 114,34g | Prot: 97,06g | Carbh: 20,80g.   Desayuno: Jones Dairy Farm Fully Cooked Sausage Patties, Fried Egg. Almuerzo: Mixed Salad Greens, Briannas Home Style Real French Vinaigrette. Cena: Trident Seafoods Alaskan Salmon Burgers (79g), Genuine Steak House Brand Beef Ribeye Steak, Red Table Wine, Mashed Cauliflower. más...