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During the week I'm doing really well I don't go out to eat at all and made nutritious food lean protein and lots of veggies the foreman does wonders to chicken 😜 still having a two glasses of red wine a night and healthy fruit dessert every night on a Fuji cinnamon bake with pb2 sauce and attic zone ice cream! Weekends we've been out with family enjoying restaurants. I have been pushing to get a workout in everyday last two nights I had to go late went to yoga at 8pm and actually loved it and yesterday went for a short 5k with stadium stairs at 9pm been sleep trainings my son this week schedule has been out of sack with my sleep
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59,6 kg
Disminuído hasta ahora: 4,9 kg.
Aún para ir: 59,6 kg.
Dieta seguida: Bien.
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Perdiendo 0,2 kg a la Semana
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