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I had a three day weekend of climbing and hiking. I ate much more than I have been recently but my activity level was through the roof and I needed the energy.
I am just below my target weight, so now my big focus is on maintaining this weight while building strength, especially for climbing.
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72,2 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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Perdiendo 0,4 kg a la Semana
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