Diario de Disney1001, 13 oct. 15

0.5kg up after a great holiday. Not to upset about the weight gain, but back on track and eating right and exercising. Watch this space. Sexy Christmas ahead

82,5 kg Disminuído hasta ahora: 6,3 kg.    Aún para ir: 7,5 kg.    Dieta seguida: Bien.

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793 kcal

Grasa: 32,38g | Prot: 47,63g | Carbh: 73,11g.   Desayuno: McVities Digestive Light Biscuits, Future Life Zero Smart Food, Green Tea, Coffee (Brewed From Grounds). Almuerzo: Reduced Fat Hummus, Crackerbread, Mozzarella Cheese. Pasa Bocas / Otros: Nutrimax Maxilean Low-Carb Nutrition Bar, Vital Mini Rice Cakes, Almonds. más...