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Last week was a reminder, that recovery is something you have to fight for every. single. day. until it gets a habit to treat your body the way it deserves.
Lots of love to everyone on their journeys! <3
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68,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 8,1 kg.
Dieta seguida: Bien.
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2114 kcal
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Grasa: 78,89g | Prot: 211,13g | Carbh: 245,28g.
Desayuno: Beste Ernte Gefrorene Himbeeren, Alnatura Sojaflocken, Nordwaldtaler Kernige Haferflocken, Gefrorene Kirschen, BioBio Sojagetränk Naturell. Almuerzo: Gekochtes Ei, Viva Vital Eiweißbrot. Pasa Bocas / Otros: Quest Nutrition Quest Bar Double Chocolate Chunk, Quest Nutrition Quest Bar Cinnamon Roll, Quest Nutrition Quest Bar Double Chocolate Chunk, Quest Nutrition Quest Bar Cinnamon Roll. más...
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Ganando 0,3 kg a la Semana
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