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One pound down. I was hoping for more but had fudge late last night. I can not eat fudge and lose weight. So today again I try. This is day 2 of exercising an hour a day. Yesterday I did well. I think I will go have some eggs and then exercise so its out of the way.
Last night after the kids went to bed we tried out their new toy its like a faux wii. I wanted to make sure it worked before we wrapped it. We found it at the second hand store brand new for 8.00 I was so excited. It looks like a wii and has all sports. So last night Paul and I laed bwling, tennis and baseball. I tried and hated golf. But man that was a little bit of an upper body workout lol. I had a blast. We are thinking of not wrapping it til closer to christmas, lol. Anyways...today I will do better.
Goals....
well its now 11lbs to get to my christmas goal YAY!!!!!
no eating after 8pm(maybe the increase will help me avoid)
no going crazy on the junk food eating.
If I get all my running done I am hoping to paint my bedroom. Also tomorrow is our A Christmas Story movie party!!! There will be pecan, pumpkin, caramel apple pies. Popcorn, turkey, fudge and cheese ball. We have made all that from scratch(except the popcorn and turkey lol) I will just have to limit my intake and work it off.
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76,7 kg
Disminuído hasta ahora: 38,6 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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1488 kcal
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Grasa: 55,83g | Prot: 73,04g | Carbh: 167,02g.
Desayuno: half and half, sugar, coffee, egg, pepperoni. Almuerzo: whole wheat stuffing, turkey. Cena: sliced steak, onions, hoagie roll. Pasa Bocas / Otros: fudge, auntie anne's pretzel. más...
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2793 kcal
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Ejercicio:
Compras - 5 horas, Bailando (Paso Rápido, Aeróbica) - 1 hora, Descansando - 10 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,8 kg a la Semana
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 Comentarios
I'm so glad you are journaling again. I love to read your thoughts and insights on things, as well as your daily struggles and triumphs. I know how you feel about the fudge thing. (chocolate!!!!) I am glad that you don't cut it out entirely, but choose to enjoy it every now and then too. That, at least for me, was the key to this weight loss. I had battled my cravings for so long and tried to cut certain foods out of my life. That only made me crave them desperately! Everything in moderation. By the way, I love A Christmas Story!! Classic.
28 nov. 09 por el miembro: twilightmom
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Yes I so agree ... it is wonderful to have you back!!!
28 nov. 09 por el miembro: madaboutmoose
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Thank you gals so much. Its good to make time for myself and be back.
28 nov. 09 por el miembro: yogamama3
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