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Cooler this morning, but sun feels good. Nice to sleep a little bit later. Did elliptical late last night. Darn machine squeaked like crazy. Silicone several times & finally a quiet machine again. US Open games have been really exciting. Kovac pulled it out to move on to finals. Serena awesome as usual.
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58,3 kg
Disminuído hasta ahora: 22,0 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
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1992 kcal
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Grasa: 105,41g | Prot: 108,66g | Carbh: 135,63g.
Desayuno: Cinnamon Apple Spice Tea, Koka Moka. Almuerzo: Chocolate Caramel Cluster Nutrition Bar. Cena: Cinnamon Apple Spice Tea, Angus Beef Loin New York Strip Steak, Reisling. Pasa Bocas / Otros: Adams 100% Natural Crunchy Peanut Butter, Celery, Chocolate Caramel Cluster Nutrition Bar, All Natural Cherry Vanilla Ice Cream. más...
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1512 kcal
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Ejercicio:
Estiramiento (Yoga) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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peso estable
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