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Day 3 -
Got yesterdays goals for the most part - a little sidelined last night by dinner out.
Back on it today.
Need to get a run in but its still raining and I hate running in the rain.
Goals -
DVD/abs
Journal food
Early to bed
8 glasses water
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79,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 79,5 kg.
Dieta seguida: Bien.
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274 kcal
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Grasa: 8,81g | Prot: 5,93g | Carbh: 63,51g.
Desayuno: Coffee (Brewed From Grounds), General Mills Fiber One Bran cereal, Blueberries, International Delight Sugar Free French Vanilla Coffee Creamer, Silk Pure Unsweetened Almond Milk. más...
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Perdiendo 0,6 kg a la Semana
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